
Your
Happiness Audit
At the end of each day, take a few minutes
filling in
the following: My happiness score is.
(score from
1 for thoroughly fed up to 10 for fabulous)
The most significant event was.
The reason it is significant is.
My main concern is.
What I can do about that is.
Something I learned today is.
What went well was.
Three things that made me smile were.
Things I am grateful for today are...
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