First aid for feelings
Losing a Pet
The loss of a pet can hit us as hard as the loss of any close friend. Yet pet bereavement is so little talked about that along with grief and pain animal lovers may also find themselves having to deal with feelings of confusion and even embarrassment at the strength of their reaction.
For anyone grieving the loss of a pet, or facing up to having a pet put down, this short book aims to fill the gap. Losing A Pet offers practical guidance, emotional support and, above all, the reassurance of finding that you are not alone.
For those supporting someone through pet bereavement, either personally or in a professional capacity, its blend of compassion and practicality will help the healing process.
Contents: the place of pets in our hearts and lives; understanding why we feel so strongly; the stages of loss; feelings of shock, denial, anger, blame, guilt; having a pet put down; when a pet goes missing; getting help; healing yourself; commemorating and celebrating your pet; further resources.
“This is the best publication of its kind.” Kevin Spurgeon, Dignity Pet Crematorium
Available instantly as an e-book for Kindle and tablets, price £2.49
Click here to buy from Amazon
Or buy the paperback direct from us, price £3.99 post free (UK)
For TRADE orders of five copies or more, price £1.99 post free. Please call or email your order which will be sent with invoice.
I think you’re great: self-esteem made simple
Written with warmth and humour, and packed with practical exercises and activities, ‘I Think You’re Great’ will:
- help you understand where low self esteem comes from
- teach you how to weed out the beliefs of not being good enough or talented enough, clever enough or beautiful enough
- show you how to change the unconscious beliefs that are keeping you stuck
- explain the two most important foundation stones to developing healthy self esteem
- teach you a host of practical tools and techniques to keep your self esteem high, and equip you with the knowledge and skills you need to become the star of your own life…as you shift from fear and doubt to authenticity.
“Simply great! Full of words of wisdom, compassion and empathy. It highlights that we all suffer from self esteem issues at times and we aren’t alone. Buy the book and learn how to raise your self esteem with some easy practical tools to put into practice immediately.” Sue, London
Available instantly as an e-book for Kindle and tablets, price £2.39
Click here to buy from Amazon
Skin and Blisters: walking the years with my sister
There are three ways to change the trajectory of our lives: crisis, chance and choice. Sometimes it takes all three…
When in doubt, pull on your walking boots and head for the hills. In midlife, stressed and stretched in every direction, author Jane Matthews and her sister Shirley decided it was time to do just that – their goal a return to Alfred Wainwright’s Coast to Coast Walk – taking a weekend out each month over one summer to complete the 190 miles from North to Irish Sea.
Skin and Blisters is the story of their journey, an inspiring call to arms for anyone wanting to shake up their own life, gain some perspective on midlife, or simply enjoy a love affair with some of the very best of the British countryside.
ISBN 9780955664311, 182 pp including 4p colour photographs
|Buy the paperback now:
£8.99 + £ 1 P& P
E-reader edition available on 20 July 2018